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Sober Empowerment with a Snarky Bitch Podcast
Sober Empowerment with a Snarky Bitch
20 episodes
1 week ago
Trish Terhune is a Clinical Substance Use Disorder Counselor, a Mental Health Peer Counselor and a CCAR Recovery Life Coach. Trish works on the front lines connecting clients with the educations, tools and resources needed to succeed on their path of recovery. Trish discusses the many barriers faced in the recovery community and provides knowledge YOU can use to EMPOWER YOURSELF throughout your own recovery process.
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Mental Health
Health & Fitness
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All content for Sober Empowerment with a Snarky Bitch Podcast is the property of Sober Empowerment with a Snarky Bitch and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Trish Terhune is a Clinical Substance Use Disorder Counselor, a Mental Health Peer Counselor and a CCAR Recovery Life Coach. Trish works on the front lines connecting clients with the educations, tools and resources needed to succeed on their path of recovery. Trish discusses the many barriers faced in the recovery community and provides knowledge YOU can use to EMPOWER YOURSELF throughout your own recovery process.
Show more...
Mental Health
Health & Fitness
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Coping Skills and the Healing Process. 3 Must Do Steps!
Sober Empowerment with a Snarky Bitch Podcast
12 minutes 54 seconds
3 years ago
Coping Skills and the Healing Process. 3 Must Do Steps!

Today I talk about how learning to cope and controlling our emotions are a critical part of the healing process.  I break it down into 3 easy to learn steps to manage our top crippling emotions.  Don't forget to take the poll!

Reach out to me Trishterhune@gmail.com

Visit the website at www.soberempowerment.com

Thanks for Listening!

Sober Empowerment with a Snarky Bitch Podcast
Trish Terhune is a Clinical Substance Use Disorder Counselor, a Mental Health Peer Counselor and a CCAR Recovery Life Coach. Trish works on the front lines connecting clients with the educations, tools and resources needed to succeed on their path of recovery. Trish discusses the many barriers faced in the recovery community and provides knowledge YOU can use to EMPOWER YOURSELF throughout your own recovery process.