In this episode, Keetria speaks with Rebecca Steele, founder of The Well at Tecolote — a regenerative sanctuary in San Antonio focused on reconnecting people with the land, community, and self-healing. Rebecca shares her journey from education to environmental advocacy, the indigenous influences behind her work, and why true wellness starts with our connection to nature. Discover how The Well at Tecolote blends indigenous wisdom, eco-therapy, and regenerative gardening to inspire healing and ...
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In this episode, Keetria speaks with Rebecca Steele, founder of The Well at Tecolote — a regenerative sanctuary in San Antonio focused on reconnecting people with the land, community, and self-healing. Rebecca shares her journey from education to environmental advocacy, the indigenous influences behind her work, and why true wellness starts with our connection to nature. Discover how The Well at Tecolote blends indigenous wisdom, eco-therapy, and regenerative gardening to inspire healing and ...
Epi 192: The Mind-Body Connection Wellness from Within | Trina Rose Frazier, LPC on Mental Health & Healing
SOB: Style of Business The Podcast
48 minutes
3 weeks ago
Epi 192: The Mind-Body Connection Wellness from Within | Trina Rose Frazier, LPC on Mental Health & Healing
In this episode, Trina Rose Frazier, LPC, discusses the importance of mental wellness and the deep connection between the mind and body. Trina shares her professional insights on how emotional health, self-awareness, and mindfulness influence our overall well-being. This inspiring conversation explores how to heal from within, balance your mental and physical health, and develop daily practices that support inner peace and resilience. If you’re on a journey toward personal growth, emo...
SOB: Style of Business The Podcast
In this episode, Keetria speaks with Rebecca Steele, founder of The Well at Tecolote — a regenerative sanctuary in San Antonio focused on reconnecting people with the land, community, and self-healing. Rebecca shares her journey from education to environmental advocacy, the indigenous influences behind her work, and why true wellness starts with our connection to nature. Discover how The Well at Tecolote blends indigenous wisdom, eco-therapy, and regenerative gardening to inspire healing and ...
