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So Positive By Ananya Panday
Pod.one
7 episodes
2 days ago
We delve into the intricate relationship between mental health and social media in a candid conversation. From the highs of online connection to the lows of comparison culture, we explore how platforms like Instagram, Facebook, and TikTok impact our self-esteem, anxiety levels, and overall mental well-being. Each episode features interviews with social media influencers, who share their experiences. We’ll examine phenomena like cyberbullying, addiction, and digital detox, and discuss practical strategies for maintaining mental balance in a hyperconnected world.
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Mental Health
Health & Fitness
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All content for So Positive By Ananya Panday is the property of Pod.one and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We delve into the intricate relationship between mental health and social media in a candid conversation. From the highs of online connection to the lows of comparison culture, we explore how platforms like Instagram, Facebook, and TikTok impact our self-esteem, anxiety levels, and overall mental well-being. Each episode features interviews with social media influencers, who share their experiences. We’ll examine phenomena like cyberbullying, addiction, and digital detox, and discuss practical strategies for maintaining mental balance in a hyperconnected world.
Show more...
Mental Health
Health & Fitness
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Yashraj Mukhate on Marriage, Money & Mindfulness | So Positive by Ananya Panday
So Positive By Ananya Panday
13 minutes 48 seconds
11 months ago
Yashraj Mukhate on Marriage, Money & Mindfulness | So Positive by Ananya Panday

A music composer & self-claimed introvert, Yashraj Mukhate is our next creator in conversation with actor & host Ananya Panday. Ananya's interesting questions take us on a self-exploration journey while Yashraj shares his perspective on success, failure, money and happiness. Both Yash & Ananya agree that in today's world of Instagram most things are short lived whether success or failure, they both have given the mantra to sail through it. Towards the end along with an interesting rapid fire, Ananya has a challenge for Yashraj and all of us,in her signature segment "So+ Home Work".

So Positive By Ananya Panday
We delve into the intricate relationship between mental health and social media in a candid conversation. From the highs of online connection to the lows of comparison culture, we explore how platforms like Instagram, Facebook, and TikTok impact our self-esteem, anxiety levels, and overall mental well-being. Each episode features interviews with social media influencers, who share their experiences. We’ll examine phenomena like cyberbullying, addiction, and digital detox, and discuss practical strategies for maintaining mental balance in a hyperconnected world.