Sumukhi on Dating, Therapy and Self Love | So Positive by Ananya Panday

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So Positive By Ananya Panday

Pod.one

7 episodes

1 day ago

We delve into the intricate relationship between mental health and social media in a candid conversation. From the highs of online connection to the lows of comparison culture, we explore how platforms like Instagram, Facebook, and TikTok impact our self-esteem, anxiety levels, and overall mental well-being. Each episode features interviews with social media influencers, who share their experiences. We’ll examine phenomena like cyberbullying, addiction, and digital detox, and discuss practical strategies for maintaining mental balance in a hyperconnected world.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Sumukhi on Dating, Therapy and Self Love | So Positive by Ananya Panday

So Positive By Ananya Panday

14 minutes 59 seconds

1 year ago

Sumukhi on Dating, Therapy and Self Love | So Positive by Ananya Panday

With this episode of So+ Podcast, you are about to ride on a roller-coaster of giggles. Two empowered young women Sumukhi, stand-up comedian and actor and Ananya Panday, Actor and our Host of So+ Podcast get on the couch to discuss dating,& exploring the real oneself. Candidly Sumukhi & Ananya have shared their experiences with therapy too. Sumukhi also shares her hidden talent and accepts that comedy comes from a space of 'sadness" but how she turns it into a weapon of her choice. Ananya also surprises us with her impromptu takeaway from the conversation her signature "So+ Homework" segment wherein she asks all her fans & followers to practise a certain exercise for the well-being of their mental health.