Welcome to the season 1 finale of So Glad You Asked! In this powerful episode, we’re unpacking some of the most essential questions about maternal mental health — including one that many moms quietly struggle with: Do I have postpartum depression or anxiety? To help us understand this important topic, we’re joined by Dr. Lee Cohen and Dr. Marlene Freeman, Director and Associate Director of the Ammon-Pinizzotto Center for Women’s Mental Health at Mass General Hospital. Alongside Dr. Ruta, th...
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Welcome to the season 1 finale of So Glad You Asked! In this powerful episode, we’re unpacking some of the most essential questions about maternal mental health — including one that many moms quietly struggle with: Do I have postpartum depression or anxiety? To help us understand this important topic, we’re joined by Dr. Lee Cohen and Dr. Marlene Freeman, Director and Associate Director of the Ammon-Pinizzotto Center for Women’s Mental Health at Mass General Hospital. Alongside Dr. Ruta, th...
We Asked, She Answered: Dr. Jade Wu - What Every Mom Should Know About Sleep
So Glad You Asked with Dr. Ruta Nonacs
28 minutes
6 months ago
We Asked, She Answered: Dr. Jade Wu - What Every Mom Should Know About Sleep
Today, our hosts dive even deeper into a conversation with Dr. Jade Wu - a leading sleep expert and psychologist - on a topic that literally keeps moms up at night - Sleep. From understanding the science of how sleep changes during pregnancy and the postpartum period, to practical tips you can use right away, this is a must-listen: what every mom should know about sleep. Recommended Resources: Check out Dr. Ruta’s Resource HubLearn More about Dr. Jade WuFind your copy of Hello Sleep here Disc...
So Glad You Asked with Dr. Ruta Nonacs
Welcome to the season 1 finale of So Glad You Asked! In this powerful episode, we’re unpacking some of the most essential questions about maternal mental health — including one that many moms quietly struggle with: Do I have postpartum depression or anxiety? To help us understand this important topic, we’re joined by Dr. Lee Cohen and Dr. Marlene Freeman, Director and Associate Director of the Ammon-Pinizzotto Center for Women’s Mental Health at Mass General Hospital. Alongside Dr. Ruta, th...
