So Be It: Science-backed self-mastery for success so you can prosper with purpose
Dr Amen Kaur
171 episodes
11 hours ago
Send us a text Feeling tired of trying? In this episode Dr Amen Kaur blends neuroscience and spirituality to show you how to calm your amygdala, reset your nervous system, and rewire your brain for genuine joy and freedom. When life feels like constant effort, it’s not because you’re weak - it’s because your brain has been trained for survival, not joy. In this deeply personal episode, Dr Amen Kaur unpacks what really happens when you feel exhausted from “trying” and how to gently re-prog...
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Send us a text Feeling tired of trying? In this episode Dr Amen Kaur blends neuroscience and spirituality to show you how to calm your amygdala, reset your nervous system, and rewire your brain for genuine joy and freedom. When life feels like constant effort, it’s not because you’re weak - it’s because your brain has been trained for survival, not joy. In this deeply personal episode, Dr Amen Kaur unpacks what really happens when you feel exhausted from “trying” and how to gently re-prog...
Soul-Led Success: You’re Not Breaking Down — You’re Breaking Through
So Be It: Science-backed self-mastery for success so you can prosper with purpose
14 minutes
4 months ago
Soul-Led Success: You’re Not Breaking Down — You’re Breaking Through
Send us a text 🎙️ What if your breakdown… is actually your breakthrough in disguise? We’re not just in a time of stress — we’re in a season of initiation. The old paradigms of hustle, striving, and survival are collapsing. And you’re being invited into a new way of leading — one anchored in frequency, not force. The signs are everywhere: 💸 Ray Dalio warns of a looming echo of the 1930s economy 🧠 Nobel Prize-winning economists admit: our systems weren’t built for this kind of chaos 🧘♀️ And ...
So Be It: Science-backed self-mastery for success so you can prosper with purpose
Send us a text Feeling tired of trying? In this episode Dr Amen Kaur blends neuroscience and spirituality to show you how to calm your amygdala, reset your nervous system, and rewire your brain for genuine joy and freedom. When life feels like constant effort, it’s not because you’re weak - it’s because your brain has been trained for survival, not joy. In this deeply personal episode, Dr Amen Kaur unpacks what really happens when you feel exhausted from “trying” and how to gently re-prog...
