So Be It: Science-backed self-mastery for success so you can prosper with purpose
Dr Amen Kaur
170 episodes
1 week ago
Send us a text In this episode of The So Be It Podcast, Dr Amen Kaur explores how modern women can build confidence without burnout through nervous-system science and self-mastery. What if the exhaustion you’re carrying isn’t burnout, but biology doing its best to keep you safe? We trace how history shaped a survival reflex that ties safety to approval and why that reflex still shows up as people pleasing, perfectionism, and self-silencing in high-stakes rooms. Drawing from epigenetics, neuro...
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Send us a text In this episode of The So Be It Podcast, Dr Amen Kaur explores how modern women can build confidence without burnout through nervous-system science and self-mastery. What if the exhaustion you’re carrying isn’t burnout, but biology doing its best to keep you safe? We trace how history shaped a survival reflex that ties safety to approval and why that reflex still shows up as people pleasing, perfectionism, and self-silencing in high-stakes rooms. Drawing from epigenetics, neuro...
So Be It: Science-backed self-mastery for success so you can prosper with purpose
3 weeks ago
So Be It - Where Potential Becomes Prosperity.
Send us a text Welcome to So Be It The podcast helping purpose-led women turn healing into confident, prosperous action through science, structure, and spirituality. 🧠From Insight to Embodiment: Your Path to Prosperity Listening is just the first step. Transformation happens when you embody what you learn - shifting from fear into calm confidence. This is where healing becomes prosperity. 💫 Book Your FREE 1:1 Prosperity Activation For purpose-led women ready for calm confidence, clar...
So Be It: Science-backed self-mastery for success so you can prosper with purpose
Send us a text In this episode of The So Be It Podcast, Dr Amen Kaur explores how modern women can build confidence without burnout through nervous-system science and self-mastery. What if the exhaustion you’re carrying isn’t burnout, but biology doing its best to keep you safe? We trace how history shaped a survival reflex that ties safety to approval and why that reflex still shows up as people pleasing, perfectionism, and self-silencing in high-stakes rooms. Drawing from epigenetics, neuro...
