So Be It: Science-backed self-mastery for success so you can prosper with purpose
Dr Amen Kaur
172 episodes
3 days ago
Send us a text 🧠 Discover what 90% were never taught - and why it changes everything. Join the free Biology of Success Masterclass → Click to start What if the secret to sustainable success isn’t more effort - but more safety in your own body? In this episode, Dr Amen Kaur reveals The Biology of Success: how emotional regulation rewires your brain and body for clarity, creativity, and calm achievement that doesn’t cost your health. From amygdala hijacks and burnout to vagal tone and oxy...
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Send us a text 🧠 Discover what 90% were never taught - and why it changes everything. Join the free Biology of Success Masterclass → Click to start What if the secret to sustainable success isn’t more effort - but more safety in your own body? In this episode, Dr Amen Kaur reveals The Biology of Success: how emotional regulation rewires your brain and body for clarity, creativity, and calm achievement that doesn’t cost your health. From amygdala hijacks and burnout to vagal tone and oxy...
Shattered Identity - You’re Rebuilding: How to Find Purpose After Starting Over.
So Be It: Science-backed self-mastery for success so you can prosper with purpose
17 minutes
3 weeks ago
Shattered Identity - You’re Rebuilding: How to Find Purpose After Starting Over.
Send us a text Starting Over When You Had No Choice - A Science-Backed Guide to Healing and Growth When life forces you to start over-losing roles like parent, partner, or high performer...it can feel like your identity has shattered. Survival mode kicks in, clarity fades, and dreaming of a better future feels impossible. In this episode, we explore the science of rebuilding your life with purpose. You’ll discover how to stabilize your nervous system, reconnect with your future self, and take...
So Be It: Science-backed self-mastery for success so you can prosper with purpose
Send us a text 🧠 Discover what 90% were never taught - and why it changes everything. Join the free Biology of Success Masterclass → Click to start What if the secret to sustainable success isn’t more effort - but more safety in your own body? In this episode, Dr Amen Kaur reveals The Biology of Success: how emotional regulation rewires your brain and body for clarity, creativity, and calm achievement that doesn’t cost your health. From amygdala hijacks and burnout to vagal tone and oxy...