7. Choose Less and Feel Better

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So About Your Advice

Emily Erin

18 episodes

1 week ago

The podcast that dives into the psychology behind commonly heard pieces of advice. We’ll discuss whether we should incorporate these suggestions into our lives and if so, how we can implement them on our self help and wellness journeys. New episodes out every Tuesday! @soaboutyouradvice Soaboutyouradvice.com For inquiries, please email soaboutyouradvice@gmail.com

Self-Improvement

Education

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Self-Improvement

Education

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7. Choose Less and Feel Better

So About Your Advice

26 minutes 54 seconds

2 years ago

7. Choose Less and Feel Better

This week's episode dives into the paradox of choice. In a world of endless options, how can we make sure we're selecting the right choice? And how can we avoid regret if we make the wrong decision?

References

Anchoring Bias, Explained

Choice Overload

Decision Fatigue: A Conceptual Analysis

Letting Go of Regrets

Regret Theory

The Challenge of Making Decisions

The Inaction Effect in the Psychology of Regret

What We Regret Most...And Why