6. Fake It 'Till You Make It

https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/c6/b2/29/c6b22906-5923-6a01-4b63-b83607c9d25d/mza_5412882583738892938.jpg/600x600bb.jpg

So About Your Advice

Emily Erin

18 episodes

2 days ago

The podcast that dives into the psychology behind commonly heard pieces of advice. We’ll discuss whether we should incorporate these suggestions into our lives and if so, how we can implement them on our self help and wellness journeys. New episodes out every Tuesday! @soaboutyouradvice Soaboutyouradvice.com For inquiries, please email soaboutyouradvice@gmail.com

Self-Improvement

Education

RSS

All content for So About Your Advice is the property of Emily Erin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/36305406/36305406-1675626895949-bf80f471771c.jpg

6. Fake It 'Till You Make It

So About Your Advice

23 minutes 52 seconds

2 years ago

6. Fake It 'Till You Make It

This week's episode is all about confidence, specifically the lack thereof. But can faking self-confidence actually make self-esteem skyrocket? And if so, why does this work?

References

BrainsWay | The Placebo Effect, Medication, and Mental Health

Harvard Health | The Power of the Placebo Effect

Psychology Today | Confidence

Psychology Tools | Low Self-Esteem

UTHealth | Finding the Source of Low Self-Esteem