13 - Women in Recovery, High Alert, and Somatic Experiencing® with Dr. Alice Kerby

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Sneaky Powerful - A Podcast Dedicated to Somatic Experiencing®

Ali Capurro

16 episodes

4 months ago

Send us a text In this episode, Joshua and I discuss a wide-range of topics from trauma healing to free will. I enjoyed exploring the playful and profound edges of somatic work and the concept of choice. In this episode, I especially enjoyed the warmth and insight Joshua brought into a thoughtful dialogue. Support the show

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13 - Women in Recovery, High Alert, and Somatic Experiencing® with Dr. Alice Kerby

Sneaky Powerful - A Podcast Dedicated to Somatic Experiencing®

52 minutes

3 years ago

13 - Women in Recovery, High Alert, and Somatic Experiencing® with Dr. Alice Kerby

Send us a textAs a healing community we are increasingly understanding the way trauma can get stored in our bodies, specifically our nervous systems. Dr. Alice Kerby is a doctor of physical therapy in San Diego, CA. Her specialty is working with women in recovery and people living on high alert. In this episode, Dr. Alice and Ali spend time talking about the countervortices of nature and backpacking, how to start moving, and how to stay with ourselves even when we feel overwhelmed. Dr. Alice ...