10 - Somatic Experiencing® and The Science of Stuck with Britt Frank

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Sneaky Powerful - A Podcast Dedicated to Somatic Experiencing®

Ali Capurro

16 episodes

4 months ago

Send us a text In this episode, Joshua and I discuss a wide-range of topics from trauma healing to free will. I enjoyed exploring the playful and profound edges of somatic work and the concept of choice. In this episode, I especially enjoyed the warmth and insight Joshua brought into a thoughtful dialogue. Support the show

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10 - Somatic Experiencing® and The Science of Stuck with Britt Frank

Sneaky Powerful - A Podcast Dedicated to Somatic Experiencing®

59 minutes

3 years ago

10 - Somatic Experiencing® and The Science of Stuck with Britt Frank

Send us a textThis episode of Sneaky Powerful highlights the Somatic Experiencing Practitioner (and more), Britt Frank. As Britt and Ali discuss invaluable concepts from Britt's book, The Science of Stuck, several insights are offered. Specifically, the relatable experience of feeling stuck. So many of us have struggled with feelings of immobility or lack of motivation in various areas of our life. Britt's book synthesizes real life examples with the physiology and neurobiology of these exper...