Following on from this publication and audio publication…
You can now access 5 days of short, 3-minute meditations designed specifically for busy dental professionals.
These simple yet effective sessions are easy to integrate into your daily routine, helping you prioritize your wellbeing.
✨ Start your meditation journey here: https://www.smile-revolution.net/yoga/
📍 Direct link: https://www.wellnessliving.com/rs/catalog-view.html?k_business=403304&id_sale=13&k_id=3471065
Access print of full article - https://www.smile-revolution.net/blog/
I’d love to hear your thoughts—feel free to reach out! 💙
📩 Contact me at: info@smile-revolution.net
Author: Victoria Wilson, Editorial Board Member - Dental Health - British Society of Dental Hygiene and Therapy- BSDHT
References
1. Basso J, McHale A, Ende V, Oberlin D, Suzuki WA. Brief, daily meditation enhances attention, memory, mood, and emotional regulation in non- experienced meditators. Behav Brain Res. 2019;356:208-220. https://doi. org/10.1016/j.bbr.2018.08.023.
2. Bakar NA, Lim SL, Basri NA, Ludin SM. Mental health and well-being of undergraduate dental students: a systematic review. Int J Care Scholars. 2021;42(2):56-70 https://doi.org/10.31436/ijcs.v4i2.190.
3. Dimatteo MR, Shugars DA, Hays RD. Occupational stress, life stress and mental health among dentists. J Occupation Organiz Psychol. 1993;66(2):153-162. https://doi.org/10.1111/J.2044-8325.1993. TB00524.X.
4. Salazar FB, Sipiyaruk K, White S, Gallagher JE. Key determinants of health and wellbeing of dentists within the UK: a rapid review of over two decades of research. Brit Dent J. 2019;27(2):127-136. https://doi. org/10.1038/s41415-019-0485-2.
5. Whitman SM. Pain and suffering as viewed by the Hindu religion. J Pain. 2007;8(8):607-613. https://doi.org/10.1016/J.JPAIN.2007.02.430.
6. Gallagher JE, Colonio-Salazar FB, White S. Supporting dentists' health and wellbeing - a qualitative study of coping strategies in 'normal times'. Brit Dent J. 2021; 20:1-9. https://doi.org/10.1038/s41415-021- 3205-7.
7. Plessas A, Paisi M, Bryce M, Burns L, O’ Brien T, Witton R, Hanoch Y. Mental Health and Wellbeing in Dentistry: A Rapid Evidence Assessment. https://www.gdc-uk.org/itineris/research/detail/ report/mental-health-and-wellbeing-in-dentistry-a-rapid-evidence- assessment
All content for Smile Revolution Podcast is the property of Victoria Wilson and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Following on from this publication and audio publication…
You can now access 5 days of short, 3-minute meditations designed specifically for busy dental professionals.
These simple yet effective sessions are easy to integrate into your daily routine, helping you prioritize your wellbeing.
✨ Start your meditation journey here: https://www.smile-revolution.net/yoga/
📍 Direct link: https://www.wellnessliving.com/rs/catalog-view.html?k_business=403304&id_sale=13&k_id=3471065
Access print of full article - https://www.smile-revolution.net/blog/
I’d love to hear your thoughts—feel free to reach out! 💙
📩 Contact me at: info@smile-revolution.net
Author: Victoria Wilson, Editorial Board Member - Dental Health - British Society of Dental Hygiene and Therapy- BSDHT
References
1. Basso J, McHale A, Ende V, Oberlin D, Suzuki WA. Brief, daily meditation enhances attention, memory, mood, and emotional regulation in non- experienced meditators. Behav Brain Res. 2019;356:208-220. https://doi. org/10.1016/j.bbr.2018.08.023.
2. Bakar NA, Lim SL, Basri NA, Ludin SM. Mental health and well-being of undergraduate dental students: a systematic review. Int J Care Scholars. 2021;42(2):56-70 https://doi.org/10.31436/ijcs.v4i2.190.
3. Dimatteo MR, Shugars DA, Hays RD. Occupational stress, life stress and mental health among dentists. J Occupation Organiz Psychol. 1993;66(2):153-162. https://doi.org/10.1111/J.2044-8325.1993. TB00524.X.
4. Salazar FB, Sipiyaruk K, White S, Gallagher JE. Key determinants of health and wellbeing of dentists within the UK: a rapid review of over two decades of research. Brit Dent J. 2019;27(2):127-136. https://doi. org/10.1038/s41415-019-0485-2.
5. Whitman SM. Pain and suffering as viewed by the Hindu religion. J Pain. 2007;8(8):607-613. https://doi.org/10.1016/J.JPAIN.2007.02.430.
6. Gallagher JE, Colonio-Salazar FB, White S. Supporting dentists' health and wellbeing - a qualitative study of coping strategies in 'normal times'. Brit Dent J. 2021; 20:1-9. https://doi.org/10.1038/s41415-021- 3205-7.
7. Plessas A, Paisi M, Bryce M, Burns L, O’ Brien T, Witton R, Hanoch Y. Mental Health and Wellbeing in Dentistry: A Rapid Evidence Assessment. https://www.gdc-uk.org/itineris/research/detail/ report/mental-health-and-wellbeing-in-dentistry-a-rapid-evidence- assessment
The poignant dental professional I had the pleasure of interviewing for this recording is Nina Lord. Nina has worked in the dental industry for 20 years and progressed from working as a dental nurse to a dental therapist in June 2013 at Sheffield University. Not long into her career Nina became passionate about taking a whole body approach with her patients and after 3 years of studying whilst working, Nina graduated as a Nutritional Therapist in February this year. In this recording we speak extensively about the microbiome, nutrition and oral health. I am sure you are going to be very interested to learn what Nina talks about in our conversation.
Instagram - @the_holistic_floss_boss
Make sure you enter the Zendium competition giveaway by sharing the podcast on social media, and following zendium on instagram, tagging 3 friends in the @mysmilerevolution instagram zendium giveaway post, or facebook. Competition running until the 30th June 2020.
Take advantage of 50% off your next tube of Zendium toothpaste and enter the money off code SMILE50 when ordering your toothpaste from online Zendium shop - https://zendium.shop/collections/all
Smile Revolution Podcast
Following on from this publication and audio publication…
You can now access 5 days of short, 3-minute meditations designed specifically for busy dental professionals.
These simple yet effective sessions are easy to integrate into your daily routine, helping you prioritize your wellbeing.
✨ Start your meditation journey here: https://www.smile-revolution.net/yoga/
📍 Direct link: https://www.wellnessliving.com/rs/catalog-view.html?k_business=403304&id_sale=13&k_id=3471065
Access print of full article - https://www.smile-revolution.net/blog/
I’d love to hear your thoughts—feel free to reach out! 💙
📩 Contact me at: info@smile-revolution.net
Author: Victoria Wilson, Editorial Board Member - Dental Health - British Society of Dental Hygiene and Therapy- BSDHT
References
1. Basso J, McHale A, Ende V, Oberlin D, Suzuki WA. Brief, daily meditation enhances attention, memory, mood, and emotional regulation in non- experienced meditators. Behav Brain Res. 2019;356:208-220. https://doi. org/10.1016/j.bbr.2018.08.023.
2. Bakar NA, Lim SL, Basri NA, Ludin SM. Mental health and well-being of undergraduate dental students: a systematic review. Int J Care Scholars. 2021;42(2):56-70 https://doi.org/10.31436/ijcs.v4i2.190.
3. Dimatteo MR, Shugars DA, Hays RD. Occupational stress, life stress and mental health among dentists. J Occupation Organiz Psychol. 1993;66(2):153-162. https://doi.org/10.1111/J.2044-8325.1993. TB00524.X.
4. Salazar FB, Sipiyaruk K, White S, Gallagher JE. Key determinants of health and wellbeing of dentists within the UK: a rapid review of over two decades of research. Brit Dent J. 2019;27(2):127-136. https://doi. org/10.1038/s41415-019-0485-2.
5. Whitman SM. Pain and suffering as viewed by the Hindu religion. J Pain. 2007;8(8):607-613. https://doi.org/10.1016/J.JPAIN.2007.02.430.
6. Gallagher JE, Colonio-Salazar FB, White S. Supporting dentists' health and wellbeing - a qualitative study of coping strategies in 'normal times'. Brit Dent J. 2021; 20:1-9. https://doi.org/10.1038/s41415-021- 3205-7.
7. Plessas A, Paisi M, Bryce M, Burns L, O’ Brien T, Witton R, Hanoch Y. Mental Health and Wellbeing in Dentistry: A Rapid Evidence Assessment. https://www.gdc-uk.org/itineris/research/detail/ report/mental-health-and-wellbeing-in-dentistry-a-rapid-evidence- assessment
