Following on from this publication and audio publication…
You can now access 5 days of short, 3-minute meditations designed specifically for busy dental professionals.
These simple yet effective sessions are easy to integrate into your daily routine, helping you prioritize your wellbeing.
✨ Start your meditation journey here: https://www.smile-revolution.net/yoga/
📍 Direct link: https://www.wellnessliving.com/rs/catalog-view.html?k_business=403304&id_sale=13&k_id=3471065
Access print of full article - https://www.smile-revolution.net/blog/
I’d love to hear your thoughts—feel free to reach out! 💙
📩 Contact me at: info@smile-revolution.net
Author: Victoria Wilson, Editorial Board Member - Dental Health - British Society of Dental Hygiene and Therapy- BSDHT
References
1. Basso J, McHale A, Ende V, Oberlin D, Suzuki WA. Brief, daily meditation enhances attention, memory, mood, and emotional regulation in non- experienced meditators. Behav Brain Res. 2019;356:208-220. https://doi. org/10.1016/j.bbr.2018.08.023.
2. Bakar NA, Lim SL, Basri NA, Ludin SM. Mental health and well-being of undergraduate dental students: a systematic review. Int J Care Scholars. 2021;42(2):56-70 https://doi.org/10.31436/ijcs.v4i2.190.
3. Dimatteo MR, Shugars DA, Hays RD. Occupational stress, life stress and mental health among dentists. J Occupation Organiz Psychol. 1993;66(2):153-162. https://doi.org/10.1111/J.2044-8325.1993. TB00524.X.
4. Salazar FB, Sipiyaruk K, White S, Gallagher JE. Key determinants of health and wellbeing of dentists within the UK: a rapid review of over two decades of research. Brit Dent J. 2019;27(2):127-136. https://doi. org/10.1038/s41415-019-0485-2.
5. Whitman SM. Pain and suffering as viewed by the Hindu religion. J Pain. 2007;8(8):607-613. https://doi.org/10.1016/J.JPAIN.2007.02.430.
6. Gallagher JE, Colonio-Salazar FB, White S. Supporting dentists' health and wellbeing - a qualitative study of coping strategies in 'normal times'. Brit Dent J. 2021; 20:1-9. https://doi.org/10.1038/s41415-021- 3205-7.
7. Plessas A, Paisi M, Bryce M, Burns L, O’ Brien T, Witton R, Hanoch Y. Mental Health and Wellbeing in Dentistry: A Rapid Evidence Assessment. https://www.gdc-uk.org/itineris/research/detail/ report/mental-health-and-wellbeing-in-dentistry-a-rapid-evidence- assessment
All content for Smile Revolution Podcast is the property of Victoria Wilson and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Following on from this publication and audio publication…
You can now access 5 days of short, 3-minute meditations designed specifically for busy dental professionals.
These simple yet effective sessions are easy to integrate into your daily routine, helping you prioritize your wellbeing.
✨ Start your meditation journey here: https://www.smile-revolution.net/yoga/
📍 Direct link: https://www.wellnessliving.com/rs/catalog-view.html?k_business=403304&id_sale=13&k_id=3471065
Access print of full article - https://www.smile-revolution.net/blog/
I’d love to hear your thoughts—feel free to reach out! 💙
📩 Contact me at: info@smile-revolution.net
Author: Victoria Wilson, Editorial Board Member - Dental Health - British Society of Dental Hygiene and Therapy- BSDHT
References
1. Basso J, McHale A, Ende V, Oberlin D, Suzuki WA. Brief, daily meditation enhances attention, memory, mood, and emotional regulation in non- experienced meditators. Behav Brain Res. 2019;356:208-220. https://doi. org/10.1016/j.bbr.2018.08.023.
2. Bakar NA, Lim SL, Basri NA, Ludin SM. Mental health and well-being of undergraduate dental students: a systematic review. Int J Care Scholars. 2021;42(2):56-70 https://doi.org/10.31436/ijcs.v4i2.190.
3. Dimatteo MR, Shugars DA, Hays RD. Occupational stress, life stress and mental health among dentists. J Occupation Organiz Psychol. 1993;66(2):153-162. https://doi.org/10.1111/J.2044-8325.1993. TB00524.X.
4. Salazar FB, Sipiyaruk K, White S, Gallagher JE. Key determinants of health and wellbeing of dentists within the UK: a rapid review of over two decades of research. Brit Dent J. 2019;27(2):127-136. https://doi. org/10.1038/s41415-019-0485-2.
5. Whitman SM. Pain and suffering as viewed by the Hindu religion. J Pain. 2007;8(8):607-613. https://doi.org/10.1016/J.JPAIN.2007.02.430.
6. Gallagher JE, Colonio-Salazar FB, White S. Supporting dentists' health and wellbeing - a qualitative study of coping strategies in 'normal times'. Brit Dent J. 2021; 20:1-9. https://doi.org/10.1038/s41415-021- 3205-7.
7. Plessas A, Paisi M, Bryce M, Burns L, O’ Brien T, Witton R, Hanoch Y. Mental Health and Wellbeing in Dentistry: A Rapid Evidence Assessment. https://www.gdc-uk.org/itineris/research/detail/ report/mental-health-and-wellbeing-in-dentistry-a-rapid-evidence- assessment
The poignant dental professional I had the pleasure of interviewing for this recording is Caroline Smith who qualified from Newcastle University Dental School in 2009 On todays show she speaks about her career path that has taken her down the road of myofunctional therapy and nutrition, that she expands on at length in the podcast. A perfect time for us to learn more about this now. I know you will enjoy listening to Caroline who broadened my mindset in this recording and I am sure will broaden your thoughts outside the dental setting. This recording took place pre Covid -19, the course caroline mentions has now been postponed until next year.
Caroline is a registered Dental Hygiene/Therapist specialising in Myofunctional Therapy (AOMT) and Nutritional Science (MSc Student). Caroline qualified with a diploma in Hygiene and Therapy from Newcastle University Dental School in 2009 and completed my BSc top up degree in Dental Studies at UCLAN in 2015. I am continuously learning and striving to improve my knowledge so I can to help my patients on their road to optimal health.
As a child, she was plagued with digestive issues and poor sleep/anxiety, which makes this journey quite a personal one as well as professional. Since discovering the world of Functional Nutrition and Airway Focused Health, so many of the dots have been connected in her own health puzzle and she is so passionate about helping others do the same.
MyofunctionalCaroline is a registered Dental Hygiene/Therapist specialising in Myofunctional Therapy (AOMT) and Nutritional Science (MSc Student). Caroline qualified with a diploma in Hygiene and Therapy from Newcastle University Dental School in 2009 and completed my BSc top up degree in Dental Studies at UCLAN in 2015. I am continuously learning and striving to improve my knowledge so I can to help my patients on their road to optimal health.
As a child, she was plagued with digestive issues and poor sleep/anxiety, which makes this journey quite a personal one as well as professional. Since discovering the world of Functional Nutrition and Airway Focused Health, so many of the dots have been connected in her own health puzzle and she is so passionate about helping others do the same.
Myofunctional Therapy and Nutrition Therapy is just two of the missing pieces of the health puzzle, looking at the whole body is essential for us to thrive and not just survive.
https://www.thefunctionalhygienist.com/about-me Therapy and Nutrition Therapy is just two of the missing pieces of the health puzzle, looking at the whole body is essential for us to thrive and not just survive.
Website - https://www.thefunctionalhygienist.com/about-me
Email - caroline@thefunctionalhygienist.com
Smile Revolution Podcast
Following on from this publication and audio publication…
You can now access 5 days of short, 3-minute meditations designed specifically for busy dental professionals.
These simple yet effective sessions are easy to integrate into your daily routine, helping you prioritize your wellbeing.
✨ Start your meditation journey here: https://www.smile-revolution.net/yoga/
📍 Direct link: https://www.wellnessliving.com/rs/catalog-view.html?k_business=403304&id_sale=13&k_id=3471065
Access print of full article - https://www.smile-revolution.net/blog/
I’d love to hear your thoughts—feel free to reach out! 💙
📩 Contact me at: info@smile-revolution.net
Author: Victoria Wilson, Editorial Board Member - Dental Health - British Society of Dental Hygiene and Therapy- BSDHT
References
1. Basso J, McHale A, Ende V, Oberlin D, Suzuki WA. Brief, daily meditation enhances attention, memory, mood, and emotional regulation in non- experienced meditators. Behav Brain Res. 2019;356:208-220. https://doi. org/10.1016/j.bbr.2018.08.023.
2. Bakar NA, Lim SL, Basri NA, Ludin SM. Mental health and well-being of undergraduate dental students: a systematic review. Int J Care Scholars. 2021;42(2):56-70 https://doi.org/10.31436/ijcs.v4i2.190.
3. Dimatteo MR, Shugars DA, Hays RD. Occupational stress, life stress and mental health among dentists. J Occupation Organiz Psychol. 1993;66(2):153-162. https://doi.org/10.1111/J.2044-8325.1993. TB00524.X.
4. Salazar FB, Sipiyaruk K, White S, Gallagher JE. Key determinants of health and wellbeing of dentists within the UK: a rapid review of over two decades of research. Brit Dent J. 2019;27(2):127-136. https://doi. org/10.1038/s41415-019-0485-2.
5. Whitman SM. Pain and suffering as viewed by the Hindu religion. J Pain. 2007;8(8):607-613. https://doi.org/10.1016/J.JPAIN.2007.02.430.
6. Gallagher JE, Colonio-Salazar FB, White S. Supporting dentists' health and wellbeing - a qualitative study of coping strategies in 'normal times'. Brit Dent J. 2021; 20:1-9. https://doi.org/10.1038/s41415-021- 3205-7.
7. Plessas A, Paisi M, Bryce M, Burns L, O’ Brien T, Witton R, Hanoch Y. Mental Health and Wellbeing in Dentistry: A Rapid Evidence Assessment. https://www.gdc-uk.org/itineris/research/detail/ report/mental-health-and-wellbeing-in-dentistry-a-rapid-evidence- assessment
