“Self-care is not selfish. You cannot love and serve from an empty vessel.” 

You are enough, beautiful, and loved. As we go through this pandemic and life overall, it’s so crucial to remember to take care of yourself emotionally, physically, spiritually as well as socially. Really be mindful of and replenish your body, mind and soul, and you’ll be able to blossom in the direction you want and that allows you to love yourself and serve others better. Set a goal this year to love the work-in-progress that you are.  

Join Shiv, Dhatri and me as we share our journey in self-care during quarantine!  

Featured #smileoutloudpod question: Milk or cereal first?

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