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Ep 11: How does Anxiety Affect Teens and how can Mindfulness Help?
Smells Like Teen Parent
16 minutes
2 years ago
Ep 11: How does Anxiety Affect Teens and how can Mindfulness Help?
Send us a text In this episode we discuss anxiety. Anxiety is the number one concern students and parents present in counseling referrals. Why are rates of anxiety and depression skyrocketing? What are the triggers for adolescent anxiety and what are effective ways to help your kid notice and calm their anxiety? You will hear from students themselves and adult expert David Flores, Lead Trainer for Mindful Life Project. Mindful Life Project is an amazing program that is transforming schools fr...
