Beat The Afternoon Slump With This Quick Productivity Fix

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Smashing Self-Employment - Marketing and productivity help if you're self-employed.

Karl Craig-West of Smashing Self-Employment

49 episodes

4 days ago

The Smashing Podcast is here to help if you're self-employed or running a small business. You'll get tips, ideas and inspiration to help you get (and keep) more customers and get more done. You'll also get tools and inspiration to make your life as a person in business a whole lot easier.

Entrepreneurship

Business

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Entrepreneurship

Business

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Beat The Afternoon Slump With This Quick Productivity Fix

Smashing Self-Employment - Marketing and productivity help if you're self-employed.

6 minutes 27 seconds

9 months ago

Beat The Afternoon Slump With This Quick Productivity Fix

Struggling to stay awake in the afternoon? Boost your energy in just 10 minutes with this simple yet powerful habit!

Many of us hit a mid-afternoon slump, feeling sluggish and unmotivated after lunch. But did you know that a quick 10-minute walk can completely refresh your mind and body?

In this podcast, I’ll tell you why this trick works, how it improves focus, and why it’s one of the easiest ways to stay productive throughout the day. No need for coffee or energy drinks—just get moving and feel the difference!

This is the perfect hack for anyone working 9-5, entrepreneurs, or students looking to stay sharp.

Plus, if you’re struggling to build an exercise habit, this is a fantastic way to start! Try it out and let me know how you feel.

💡 Don't forget to LIKE, SHARE, and SUBSCRIBE for more game-changing tips!

LET'S CONNECT:

Web: smashingselfemployment.com

YouTube: @smashingselfemployment

LinkedIn: @karlcraigwest

Get the Smashing Self-Employment book : https://amzn.to/2GiBBEL