The Benefits of Giving up Alcohol (Part Two)

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Smashing Fifty

Mike Maddox

31 episodes

1 week ago

Helping middle-aged men get out of a rut, get healthier, happier, and reboot their lives.

Self-Improvement

Education

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Helping middle-aged men get out of a rut, get healthier, happier, and reboot their lives.

Self-Improvement

Education

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The Benefits of Giving up Alcohol (Part Two)

Smashing Fifty

25 minutes 44 seconds

4 years ago

The Benefits of Giving up Alcohol (Part Two)

In this episode, I continue the discussion around taking a break from alcohol and speak with Gabriel Paues, a 44-year-old man living in Stockholm.

Listen in as Gabriel and I discuss his journey with One Year No Beer (OYNB) and discover how his life has changed since giving up alcohol and living a more fulfilled life.

For more information on the benefits of giving up alcohol and One Year No Beer visit: smashingfifty.com