Beyond the Diagnosis: Using Integrative Care to Thrive During Breast Cancer Treatment with Jeffrey Mensah, ND

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Smart Women Talk

551 episodes

5 days ago

Your energy, beliefs, and support systems will often affect your ability to attract vibrant wealth, health, and happiness into your life. Host, Katana Abbott, CFP® CSA, CSSCS, Retirement Income Coach, founder of The Midlife Millionaire® Solution and the Smart Women Companies is here to address cutting-edge topics and bring you bestselling authors and thought-leaders, so you can live with more purpose, passion, and prosperity! www.JoinSmartWomen.com

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Beyond the Diagnosis: Using Integrative Care to Thrive During Breast Cancer Treatment with Jeffrey Mensah, ND

Smart Women Talk

33 minutes

3 weeks ago

Beyond the Diagnosis: Using Integrative Care to Thrive During Breast Cancer Treatment with Jeffrey Mensah, ND

October is Breast Cancer Awareness Month. If you or someone you love is navigating a diagnosis, this conversation is for you. Host Katana Abbott sits down with Dr. Mensa, an expert in integrative oncology, to explore how nutrition, lifestyle, mind–body practices, and smart testing can help patients thrive during treatment—not just get through it. Katana also shares her personal journey with early-stage breast cancer, the choices she made (including cryoablation), and how having a coordinated care “quarterback” changed everything. Together they demystify naturopathic/integrative care—what it is, how it complements surgery/chemo/radiation, and practical steps women can start today. You’ll learn:

What integrative oncology is—and how it supports conventional treatment
Evidence-informed nutrition basics (think: “rainbow plate,” anti-inflammatory herbs, smart sugar strategy)
Why stress, sleep, and mindset matter—and easy ways to start
Which labs and hormone markers can inform a more personalized plan
Post-treatment tips to reduce recurrence risk and protect heart/bone health

Resources mentioned:
• Dr. Mensa’s clinic: aimnatural.com
• Join our community + get our free course Unlock Your Financial Power: JoinSmartWomen.com

Dr. Jeffrey Mensah is a board-certified naturopath and integrative medicine specialist at the Associates of Integrative Medicine in Michigan. He bridges conventional oncology with evidence-based natural therapies to help patients thrive through and beyond cancer treatment. Dr. Mensah’s approach focuses on nutrition, mind-body medicine, metabolic health, and reducing treatment side effects while supporting long-term wellness. He is also a fellow of the North American Board of Naturopathic Examiners and an educator on topics such as cancer nutrition, stress management, and survivorship. Learn more at aimnatural.com

Disclaimer: The information shared in this episode of Smart Women Talk is for educational and informational purposes only and is not intended as medical advice. Always consult your physician or qualified healthcare provider regarding any questions you may have about a medical condition, treatment options, or before starting any new health regimen. Never disregard professional medical advice or delay seeking it because of something you heard in this program.