Welcome to Smart Health with Rachel Sanders, your guide to the future of health and wellness. Tune in for engaging conversations with wellness experts and industry pioneers discussing everything from science-backed wellness to the latest technology and health innovations. Expect to leave each episode empowered with actionable tips to improve your health and wellness strategies. Sponsored by Rootine, making your daily health routine smarter.
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Welcome to Smart Health with Rachel Sanders, your guide to the future of health and wellness. Tune in for engaging conversations with wellness experts and industry pioneers discussing everything from science-backed wellness to the latest technology and health innovations. Expect to leave each episode empowered with actionable tips to improve your health and wellness strategies. Sponsored by Rootine, making your daily health routine smarter.
This week Rachel sits down with Trent Ward, co-founder and CEO of Forme Life, award-winning smart home gyms and live virtual training. Trent sheds light on how technological advancements (see: A.I.) are transforming the way we approach fitness, while balancing it with the critical component of human connection.
Hear first-hand how a founder went from a career in finance to building a the most complete at-home fitness studio on the market. As always, Rachel and Trent discuss the role of fitness in their daily health routines, how it integrates with nutrition, sleep, and community, and practical tips you can start implementing today.
Listen now and share your thoughts with us - @precisionpod on Twitter!
Follow:
Forme Life Website: https://formelife.com/
Trent's Instagram: https://www.instagram.com/trentaward/?hl=en
Rachel's Twitter: https://twitter.com/rachelssanders
Rootine Instagram: https://www.instagram.com/rootine_co/
Rootine Website: http://rootine.co/
Rootine Twitter: https://twitter.com/rootine_co
Don't miss out!
Try Rootine: https://rootine.co/products/personalized-daily-multivitamin
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Edited and co-produced by Madden & Mitchell Media inc. http://www.maddenmitchell.media
Smart Health with Rachel Sanders
Welcome to Smart Health with Rachel Sanders, your guide to the future of health and wellness. Tune in for engaging conversations with wellness experts and industry pioneers discussing everything from science-backed wellness to the latest technology and health innovations. Expect to leave each episode empowered with actionable tips to improve your health and wellness strategies. Sponsored by Rootine, making your daily health routine smarter.
