What if one tropical fruit could help you break down protein more efficiently, support digestion, and boost your immune system, all at once? Meet papaya: the underrated hero of your gut and brain.In this video, you'll discover:• Why papaya helps your body absorb protein better• The surprising benefits of papaya seeds• When to eat papaya for optimal digestion• How enzymes like papain support muscle repair and immunityWhether you’re eating high-protein meals or just want better gut health, adding papaya to your plate could be a game changer. Watch till the end to learn a smart tip for using papaya seeds in your meals.Smart food. Smart choices. Feed your brain.

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