Did you know one tropical fruit can help your body break down and absorb protein more effectively?Pineapple isn’t just juicy and sweet, it contains a natural enzyme called bromelain that supports digestion and boosts nutrient absorption. In this episode, you’ll learn:• How pineapple helps your body digest protein• What bromelain does inside your gut• When to eat pineapple for maximum effect• And a simple way to add it to your meals

Smart food. Smart choices. Feed your brain.

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