How Lime Helps with Protein Absorption – The Citrus Kick Your Gut Loves

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Smart Brain & Kitchen

24 episodes

4 days ago

We inspire and help you unlock smart brain hacks, enjoy delicious food and drinks, and discover their hidden benefits. We're passionate about sharing brain hacks that change the way we think, act, and grow. Brain-boosting insights with food and drinks benefits. Whether you want to eat smarter, think sharper, or simply enjoy food that fuels your mind and body, you're in the right place.

Nutrition

Health & Fitness

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All content for Smart Brain & Kitchen is the property of Smart Brain & Kitchen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Nutrition

Health & Fitness

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How Lime Helps with Protein Absorption – The Citrus Kick Your Gut Loves

Smart Brain & Kitchen

3 minutes 52 seconds

1 month ago

How Lime Helps with Protein Absorption – The Citrus Kick Your Gut Loves

Lime isn’t just a flavor boost, it’s a digestion activator.In this episode, you'll learn:• How lime supports protein digestion• What its acidity does for your gut• How it compares to lemon• And when to use lime for maximum effectSmart food. Smart choices. Feed your brain.

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