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smart and hot
Julia Padavona
83 episodes
5 days ago
to be smart + hot is to live as the most confident, radiant, and expressed version of YOU - that is unique to you and only you. ‘the smart and hot podcast’, hosted by Julia Padavona, is a playful exploration of all things personal development, wellness, spirituality, life advice and lessons learned along the way. consider this a safe space for soulful, love-infused conversations that will support you on your journey to becoming your smartest, hottest, absolute best self. 🎀
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Self-Improvement
Education
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All content for smart and hot is the property of Julia Padavona and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
to be smart + hot is to live as the most confident, radiant, and expressed version of YOU - that is unique to you and only you. ‘the smart and hot podcast’, hosted by Julia Padavona, is a playful exploration of all things personal development, wellness, spirituality, life advice and lessons learned along the way. consider this a safe space for soulful, love-infused conversations that will support you on your journey to becoming your smartest, hottest, absolute best self. 🎀
Show more...
Self-Improvement
Education
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83. stop waiting for the other shoe to drop: why you don't trust your blessings and how to finally receive them
smart and hot
25 minutes 37 seconds
4 months ago
83. stop waiting for the other shoe to drop: why you don't trust your blessings and how to finally receive them

why, when good things happen, do we find ourselves waiting for the other shoe to drop instead of dropping into deep gratitude? in this episode, we'll be exploring the psychosomatic programming behind why we struggle to trust our blessings and manifestations when we finally receive them.


we'll discuss why the nervous system treats abundance as danger, how childhood programming affects our ability to receive, and of course - practical steps to rewire your entire being for abundance.


we'll discover:

🪽 why your brain is wired to reject good things (and it's not your fault)


🪽 the difference between having abundance and living in abundance


🪽 how to build your "belief muscle" for manifestation


🪽 practical techniques to stop self-sabotaging your success


🪽 why fear during expansion is actually a good sign


🪽 how to reprogram your nervous system to expect miracles


🎀 CHAPTERS

  • 0:00-2:21 the abundance paradox
  • 2:21 - 4:40 survival mode 101 - why we interpret abundance as danger
  • 4:40 - 6:59 when fear sabotages success
  • 6:59 - 9:19 "i'm not worthy" as core belief
  • 9:19 - 11:33 scarcity childhood programming
  • 11:33 - 13:48 reclaiming your worthiness
  • 13:48 - 16:04 building your belief muscle: the ladder approach to manifestation
  • 16:04 - 18:22 learning to receive
  • 18:22 - 20:44 what to do when fear returns
  • 20:44 - 22:57 living in abundance
  • 22:57 - 25:10 becoming a permission slip



as always, take what serves you and leave the rest.


IF YOU LOVED THIS EPISODE PLEASE MAKE SURE TO RATE IT AND SHARE WITH A FRIEND 🥹💖 I LOVE YOU!!!!!


FOR ALL INQUIRES: julia@smartandhot.com


smart and hot
to be smart + hot is to live as the most confident, radiant, and expressed version of YOU - that is unique to you and only you. ‘the smart and hot podcast’, hosted by Julia Padavona, is a playful exploration of all things personal development, wellness, spirituality, life advice and lessons learned along the way. consider this a safe space for soulful, love-infused conversations that will support you on your journey to becoming your smartest, hottest, absolute best self. 🎀