this is part 2 of the smart + hot summer 2025 mini-series, and we’re taking everything from last week’s self-concept activation and turning it into grounded, embodied action… because you don’t become your smartest hottest self by thinking about her — you become her by living AS her. 🎀 🌸
inside this episode, we cover:
🪽 embodiment as the missing piece of your manifestation puzzle
🪽 seasonal energetics of summer and how to work with fire energy (TCM wisdom)
🪽 morning rituals for hydration, nervous system support, and self-love
🪽 midday habits to stay magnetic, creative, and clear (like subliminals and boundaries)
🪽 evening wind-down practices for beauty, deep rest, and integration
🪽 weekly reset and alignment rituals
🪽 somatic + sensual embodiment tools that support sustainable transformation
ICYMI: download the week 1 self-concept journal
CONNECT WITH JULIA AND THE SMART + HOT COMMUNITY:
for all inquiries please contact: julia@smartandhot.com