80. smart and hot summer glow up guide: self-concept, visioning, and energy reset (part one)

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smart and hot

Julia Padavona

83 episodes

5 days ago

to be smart + hot is to live as the most confident, radiant, and expressed version of YOU - that is unique to you and only you. ‘the smart and hot podcast’, hosted by Julia Padavona, is a playful exploration of all things personal development, wellness, spirituality, life advice and lessons learned along the way. consider this a safe space for soulful, love-infused conversations that will support you on your journey to becoming your smartest, hottest, absolute best self. 🎀

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All content for smart and hot is the property of Julia Padavona and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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80. smart and hot summer glow up guide: self-concept, visioning, and energy reset (part one)

smart and hot

11 minutes 13 seconds

5 months ago

80. smart and hot summer glow up guide: self-concept, visioning, and energy reset (part one)

summer is for the girls—and this one is yours. 🌸

in this first episode of the Smart and Hot Summer mini-series, I'm guiding you through a radiant self-concept reset to help you fully embody your smartest, hottest self this season.

we’re talking about:

✨ energetically aligning with your most magnetic self

☀️ tapping into the fiery, heart-led energy of summer

📖 journaling prompts to vision your summer reality

💫 affirmations to anchor into your confidence and softness

🌺 embracing visibility, joy, and full bloom expression

this episode is for you if you’ve been craving a glow-up that starts within, a boost in confidence, or simply a deeper sense of clarity around who you're becoming this season.

🌸 FREE: DOWNLOAD YOUR SMART AND HOT SUMMER JOURNALING GUIDE

🎙 SUBSCRIBE for new episodes every week, we're just getting started boo!

COMMENT WHAT YOU ARE CLAIMING THIS SUMMER, I LOVE YOU <3

🎀 CHAPTERS:

00:00 welcome to your smartest, hottest summer yet

02:51 embracing your summer self concept

06:12 visioning your dream summer

09:01 smart + hot self activation

for all inquiries: julia@smartandhot.com