In the first of a 2-part episode, presenter Ravideep Kaur explores the challenges faced by refugee, asylum seeker, and migrant families in accessing healthcare and raising children in a new culture.

In this episode, she focuses on the impact of racism and microaggressions on families accessing services.

You will hear the additional voices of Amma Birth Companions mothers and CEO Maree Aldam, Maryhill Integration Network parent Nyla and Dad Rock's father Regan.

If you have been affected by any of the issues discussed in this episode, visit ⁠mentalhealth.org.uk/gethelp⁠.