No matter how much structure we create in our lives, no matter how many good habits we build, there will always be things that we cannot control — and if we let them, these things can be a huge source of anger, frustration, and stress.

The simple solution: learn to go with the flow.

In this episode, I will provide some tips that have helped me learn to go with the flow and be better when life throws stressful situations my way!

This episode is sponsored by Anchor. To learn how to create your own free podcast go to anchor.fm