In this 245th Episode of the Small Scale Life Podcast, Tom discusses the 24-Hour Fast Results and provides a Tommy Cakes Suet Update. Tom will also show off some of the feathered and furry friends visiting the feeders at The Landing this week including Sam the Squirrel, the Blue Jay Cabal, Elvis the Cardinal and Wanda and Woody (male and female pileated woodpeckers).

Julie has been a world traveler this week as she has been on a much-needed vacation to the Dominican Republic. When she is away, Tommy Cakes will play! Tom has been focused on processing 2024 tomatoes and making salsa and tomato sauce, a 5"x5" mold for suet cakes, making some kombucha and completing some home improvement projects.

On Ant Live 14, Adam challenged Tom to do a 24-Hour fast. After thinking about it during the show, Tom agreed to run a fast from Wednesday to Thursday. Having just completed the fast, Tom describes how he was feeling and how he pushed through the headaches and hunger during the 24-hour period. To be honest, it wasn't that bad!

Tom completed a 36 hour fast on Friday to Sunday that week, but that was after he recorded this show.

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