Immerse yourself in the gentle hush of the Tibetan highland meadows, where soft mist, winding paths, and hushed wildlife guide you toward a restful sleep. In this peaceful bedtime story from our Slumber Stories sleep podcast, find insomnia relief through richly detailed sights, scents, and soothing sounds that help you fall asleep easily and awaken with renewed calm. Let each breath carry away daily stresses as you experience the guided meditation elements that create a serene, moonlit meadow ambiance for peaceful sleep and nighttime listening.