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The SLP Stress Management Podcast is the place for SLPs to manage stress, reduce burn out and find more balance in their lives.
Top 3 Ways to Bring Mindfulness to Your Speech (Class) Room
SLP Stress Management Podcast
21 minutes 47 seconds
2 years ago
Top 3 Ways to Bring Mindfulness to Your Speech (Class) Room
Ever wanted to bring mindfulness or yoga into your speech sessions or classroom, but not sure what to do?
In this episode, I share my top 3 ways to incorpoate mindfulness in your speech or class room; how walking can help you feel regulated; and a meditation to feel settled and centered.
Resources:
Mindfulness in your Speech/Class Room waitlist sign-up
The SLP Toolbox - FREE Resources
JessiAndricks.com
Transcript Blog Post
SLP Stress Management Podcast
The SLP Stress Management Podcast is the place for SLPs to manage stress, reduce burn out and find more balance in their lives.
