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The SLP Stress Management Podcast is the place for SLPs to manage stress, reduce burn out and find more balance in their lives.
In this episode, I share a yoga tool to try when you want to let stress go, a meditation to help you breathe deep, and the BEST type of self-care for stress.
Resources:
10% off Stress Reducing Yoga Workshop: code 'podcast10'
The Resilient SLP Toolbox - FREE Resources
JessiAndricks.com
Transcript Blog Post
SLP Stress Management Podcast
The SLP Stress Management Podcast is the place for SLPs to manage stress, reduce burn out and find more balance in their lives.
