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The SLP Stress Management Podcast is the place for SLPs to manage stress, reduce burn out and find more balance in their lives.
How to Set an Intention that Lasts all Year (and Beyond)
SLP Stress Management Podcast
26 minutes 32 seconds
2 years ago
How to Set an Intention that Lasts all Year (and Beyond)
In this episode, I share how you can set an intention that will take you further than a week or two this year; a powerful breathing practice to use when stress hits - even in the middle of your work day; and a meditation to help get to the present and let stress go.
Resources:
10% off all courses and workshops: code 'podcast10'
The Resilient SLP Toolbox - FREE Resources
Transcript Blog Post
JessiAndricks.com
SLP Stress Management Podcast
The SLP Stress Management Podcast is the place for SLPs to manage stress, reduce burn out and find more balance in their lives.
