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The SLP Stress Management Podcast is the place for SLPs to manage stress, reduce burn out and find more balance in their lives.
Do you have control of (SLP) stress or are you trying to control it?
SLP Stress Management Podcast
26 minutes 26 seconds
2 years ago
Do you have control of (SLP) stress or are you trying to control it?
In this episode, I share a tool to try when you feel stuck in your head, a meditation to bring back calm, and how to decide if you are controlling stress or have control of it in your SLP day.
Resources:
10% off all courses: code 'podcast10'
The Resilient SLP Toolbox - FREE Resources
JessiAndricks.com
Transcript Blog Post
SLP Stress Management Podcast
The SLP Stress Management Podcast is the place for SLPs to manage stress, reduce burn out and find more balance in their lives.
