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The SLP Stress Management Podcast is the place for SLPs to manage stress, reduce burn out and find more balance in their lives.
In this episode, I share a 5 breath practice for when you are drained, a meditation on letting thoughts drift away, and how to tell is you are checking on or checking out on your stress.
Resources:
Clevr Blends $20 off your first order*
The Resilient SLP Toolbox - FREE Resources
JessiAndricks.com
Transcript Blog Post
SLP Stress Management Podcast
The SLP Stress Management Podcast is the place for SLPs to manage stress, reduce burn out and find more balance in their lives.
