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The SLP Stress Management Podcast is the place for SLPs to manage stress, reduce burn out and find more balance in their lives.
In this episode, I share a breathing practice to help you relax; a meditation "practice"; and 4 places I am shifting and tweaking as a school-based SLP.
Resources:
Mindfulness in your Speech/Class Room waitlist sign-up
The SLP Toolbox - FREE Resources
JessiAndricks.com
Transcript Blog Post
SLP Stress Management Podcast
The SLP Stress Management Podcast is the place for SLPs to manage stress, reduce burn out and find more balance in their lives.
