SLP Happy Hour is a podcast for caring SLPs who want more calm and less chaos in their workday. We are passionate about combating perfectionism and helping SLPs create stronger and healthier relationships with their work worlds, and to have more fun and calm at home. On the podcast, we talk about happiness, SLP lesson fails, easy (lazy) lessons, new habits, and tips and tricks for maintaining more SLP calm.
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SLP Happy Hour is a podcast for caring SLPs who want more calm and less chaos in their workday. We are passionate about combating perfectionism and helping SLPs create stronger and healthier relationships with their work worlds, and to have more fun and calm at home. On the podcast, we talk about happiness, SLP lesson fails, easy (lazy) lessons, new habits, and tips and tricks for maintaining more SLP calm.
Ep 175: New Year's Goals - 10 Lessons I've Learned
SLP Happy Hour
21 minutes 30 seconds
10 months ago
Ep 175: New Year's Goals - 10 Lessons I've Learned
In this solo episode, Sarah shares 10 lessons to reflect on before creating your New Year's Goals, so that you can start the New Year with a bit more self kindness, including:* Before you add something in, take something away* Determine if you are in a season of growth or a season of maintenance* You can control your work, but you can't control the outcome...and moreNo matter what time of year, listen to this episode for a self compassionate way to reflect on what's behind and mindfully enter into what's ahead.For full show notes, visit: www.slphappyhour.com/show-notes/175 (www.slphappyhour.com/show-notes/175)Newsletter (www.slphappyhour.com/newsletter)Review the Podcast (https://apple.co/2PuZc8c)
SLP Happy Hour
SLP Happy Hour is a podcast for caring SLPs who want more calm and less chaos in their workday. We are passionate about combating perfectionism and helping SLPs create stronger and healthier relationships with their work worlds, and to have more fun and calm at home. On the podcast, we talk about happiness, SLP lesson fails, easy (lazy) lessons, new habits, and tips and tricks for maintaining more SLP calm.
