Dé podcast over bewust leven en het vinden van je eigen pad in de snel veranderende wereld van nu.
In Slow the F Down! bespreken wij, Jindi en Lavinia, onderwerpen die jonge mensen op dit moment bezighouden. Vanuit onze eigen ervaringen en interesses vertellen wij jou over hooggevoeligheid, burn-out, werk en alles wat te maken heeft met bewuster leven in de 21ste eeuw.
Heb je vragen of opmerkingen voor ons? Slide in onze DM op instagram: slowthefdownpodcast of stuur ons een mailtje: slowthefdownpodcast@gmail.com. Laat ook zeker een review achter op Apple Podcasts, dat helpt ons om meer mensen aan te spreken! En vertel je vrienden en familie over onze podcast :)
English:
The podcast about conscious living and finding your own path in today's rapidly changing society.
In Slow the F Down! we, Jindi and Lavinia, talk about subjects that young people deal with nowadays. From our own experience and interest we tell you about high sensitivity, burn-out, work and everything that has to do with living consciously in the 21st century.
For our international listeners we create an English spoken episode every once in a while. We hope you enjoy it and please give us some feedback by sending us a DM on instagram slowthefdownpodcast or send us an e-mail: slowthefdownpodcast@gmail.com. You can give us a review on Apple Podcasts, which will help us reach more listeners! And tell all your friends and family about our podcast :)
All content for Slow the F Down! is the property of Jindi & Lavinia and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Dé podcast over bewust leven en het vinden van je eigen pad in de snel veranderende wereld van nu.
In Slow the F Down! bespreken wij, Jindi en Lavinia, onderwerpen die jonge mensen op dit moment bezighouden. Vanuit onze eigen ervaringen en interesses vertellen wij jou over hooggevoeligheid, burn-out, werk en alles wat te maken heeft met bewuster leven in de 21ste eeuw.
Heb je vragen of opmerkingen voor ons? Slide in onze DM op instagram: slowthefdownpodcast of stuur ons een mailtje: slowthefdownpodcast@gmail.com. Laat ook zeker een review achter op Apple Podcasts, dat helpt ons om meer mensen aan te spreken! En vertel je vrienden en familie over onze podcast :)
English:
The podcast about conscious living and finding your own path in today's rapidly changing society.
In Slow the F Down! we, Jindi and Lavinia, talk about subjects that young people deal with nowadays. From our own experience and interest we tell you about high sensitivity, burn-out, work and everything that has to do with living consciously in the 21st century.
For our international listeners we create an English spoken episode every once in a while. We hope you enjoy it and please give us some feedback by sending us a DM on instagram slowthefdownpodcast or send us an e-mail: slowthefdownpodcast@gmail.com. You can give us a review on Apple Podcasts, which will help us reach more listeners! And tell all your friends and family about our podcast :)
English Episode 29: Kenzie Brenna on the Mind Body Connection and Sensitivity as a Superpower
Slow the F Down!
1 hour 2 minutes 2 seconds
5 years ago
English Episode 29: Kenzie Brenna on the Mind Body Connection and Sensitivity as a Superpower
Jindi and Lavinia speak with Kenzie Brenna. She's an actress, speaker and writer who shares about mental health, body acceptance, self love and self care on Instagram. We talk about being present and practicing mindfulness and that in our fast paced society we have lost value in slowness. We also discuss connecting to your body, dealing with trauma and eating disorders. Kenzie made the point that sensitivity is a superpower, which you have to learn how to use.
Slow the F Down!
Dé podcast over bewust leven en het vinden van je eigen pad in de snel veranderende wereld van nu.
In Slow the F Down! bespreken wij, Jindi en Lavinia, onderwerpen die jonge mensen op dit moment bezighouden. Vanuit onze eigen ervaringen en interesses vertellen wij jou over hooggevoeligheid, burn-out, werk en alles wat te maken heeft met bewuster leven in de 21ste eeuw.
Heb je vragen of opmerkingen voor ons? Slide in onze DM op instagram: slowthefdownpodcast of stuur ons een mailtje: slowthefdownpodcast@gmail.com. Laat ook zeker een review achter op Apple Podcasts, dat helpt ons om meer mensen aan te spreken! En vertel je vrienden en familie over onze podcast :)
English:
The podcast about conscious living and finding your own path in today's rapidly changing society.
In Slow the F Down! we, Jindi and Lavinia, talk about subjects that young people deal with nowadays. From our own experience and interest we tell you about high sensitivity, burn-out, work and everything that has to do with living consciously in the 21st century.
For our international listeners we create an English spoken episode every once in a while. We hope you enjoy it and please give us some feedback by sending us a DM on instagram slowthefdownpodcast or send us an e-mail: slowthefdownpodcast@gmail.com. You can give us a review on Apple Podcasts, which will help us reach more listeners! And tell all your friends and family about our podcast :)
