An antidote to today’s frenzied world. Step back, let go, immerse yourself: it’s time to go slow.
Listen to the sounds of birds, mountain climbing, monks chatting as you go about your day. A lo-fi celebration of pure sound.
An antidote to today’s frenzied world. Step back, let go, immerse yourself: it’s time to go slow.
Listen to the sounds of birds, mountain climbing, monks chatting as you go about your day. A lo-fi celebration of pure sound.

Relax with a calming mix of music and natural sounds, from rooks on Orkney to a midwife toad chirruping in south-west France. Plus bats in Lancashire and nightingales in Sussex. Recordings by BBC Radio 3 Sunday Breakfast listeners Stephanie Fritchley, Aidan Semmens, Simon Tuck and Paul Richens.