An antidote to today’s frenzied world. Step back, let go, immerse yourself: it’s time to go slow.
Listen to the sounds of birds, mountain climbing, monks chatting as you go about your day. A lo-fi celebration of pure sound.
An antidote to today’s frenzied world. Step back, let go, immerse yourself: it’s time to go slow.
Listen to the sounds of birds, mountain climbing, monks chatting as you go about your day. A lo-fi celebration of pure sound.

Relax with a calming mix of music and natural sounds, from the Atlantic rainforests of Brazil to Eastern Banjo Frogs in Adelaide, Australia. Plus a dawn chorus in Cornwall and chaffinches in Noja, Northern Spain. Recordings by BBC Radio 3 Sunday Breakfast listeners Bob Castell, Kate Wilson, Peter Halmkin and Kevin Cox.