In this episode, we’re diving into something so many of us can relate to—the sad girl days that creep in, leaving you feeling stuck, overwhelmed, or just a little lost. But the magic isn’t in avoiding those days entirely (because let’s be real, they happen to all of us). The true power lies in the bounce back—how you regain your grounding and find your way back to your routines that support and uplift you.
I’ll be sharing my own experience of navigating these heavy days, and being real about the fact that I’m still on my healing journey with fear. Spoiler: I don’t have all the answers, and I’m okay with that. Healing isn’t a straight line, and it’s definitely not a “one size fits all” journey. Some days are dark, and that’s okay. But it’s what we do after those days that matters. We’ll talk about how to embrace your sad moments, let them pass, and come back stronger, finding the routines and practices that help you bounce back and feel like yourself again.
If you’ve ever had days where you’ve felt emotionally drained, disconnected, or weighed down by fear, this episode will remind you that it’s okay to not have it all figured out yet. And most importantly, it’s a reminder that you have the power to bounce back.
Tune in to learn:
Remember, it’s not about avoiding the sad days—it’s about how you show up for yourself after. Join me in this raw, real conversation about navigating fear, healing, and learning to bounce back every single time.
Ready to start bouncing back from your sad girl days? Hit play and let’s get into it!
Connect with me: 🌐 Work together: https://stan.store/Therelationshipboss 📸 Instagram: @therelationshipboss 🎵 TikTok: @relationshipboss 📧 Email: christinamarie@therelationshipboss.com