deep, lingering conversations with those living slower inside: to live as your body loves, at your soul’s speed, according to your own true. a life of radical sovereignty.
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deep, lingering conversations with those living slower inside: to live as your body loves, at your soul’s speed, according to your own true. a life of radical sovereignty.
Embracing Deep Rest with Tracee Stanley: A Journey to Reconnect with the Sacred
slow inside
1 hour 5 minutes 29 seconds
4 months ago
Embracing Deep Rest with Tracee Stanley: A Journey to Reconnect with the Sacred
author of radiant rest and the luminous self and yoga nidra teacher, tracee stanley, explores the profound significance of deep rest and its transformative power on our lives, the differences between sleep and intentional rest, the importance of creating a sanctuary for ourselves, the modern struggles of perpetual exhaustion, the hurdles to genuine relaxation, and how rest can reconnect us with our inner wisdom, support healing, and empower us to show up more fully in our lives. this conversation will change your perception of rest and show how essential rest is not just to nourishing our body but to caring for our world.
this is one of those conversations that can alter you forever.
slow inside
deep, lingering conversations with those living slower inside: to live as your body loves, at your soul’s speed, according to your own true. a life of radical sovereignty.
