Do you want to build a business in a way that feels spacious, calm, fun and energising? Yeah so do I! Tune in to this episode as I talk about how I'm now building a new business for my art and how I'm using the Slow Down and Thrive principles to do it in an aligned way that flows and works with my (slow) energy. I talk about how I'm planning my days to get through my big to-do list and prep for overseas travel at the same time. Whilst also resting, looking after myself and having fun!&...
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Do you want to build a business in a way that feels spacious, calm, fun and energising? Yeah so do I! Tune in to this episode as I talk about how I'm now building a new business for my art and how I'm using the Slow Down and Thrive principles to do it in an aligned way that flows and works with my (slow) energy. I talk about how I'm planning my days to get through my big to-do list and prep for overseas travel at the same time. Whilst also resting, looking after myself and having fun!&...
Dealing with stress, overwhelm and working with the nervous system to create safety and peace in ourselves, with Violetta Znorkowski
Slow Down and Thrive
58 minutes
2 years ago
Dealing with stress, overwhelm and working with the nervous system to create safety and peace in ourselves, with Violetta Znorkowski
Do you struggle with feeling safe to slow down and listen to your body and take that needed break? Join me in a captivating conversation with Violetta, the woman behind "Expand and Impact" a dynamic platform that blends a podcast, experiential education, and a vibrant community. Violetta is passionate about helping women unlearn the hustle and striving culture and we talk about how to interrupt your stress and anxiety patterns and ways to relearn safety for your nervous s...
Slow Down and Thrive
Do you want to build a business in a way that feels spacious, calm, fun and energising? Yeah so do I! Tune in to this episode as I talk about how I'm now building a new business for my art and how I'm using the Slow Down and Thrive principles to do it in an aligned way that flows and works with my (slow) energy. I talk about how I'm planning my days to get through my big to-do list and prep for overseas travel at the same time. Whilst also resting, looking after myself and having fun!&...
