How To Be KINDER To Ourselves | Mo Gawdat And Sarah Ann Macklin On True Self Compassion

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Slo Mo: A Podcast with Mo Gawdat

Mo Gawdat

319 episodes

6 days ago

Slo Mo is a series of conversations hosted by bestselling author and former Chief Business Officer of Google X, Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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How To Be KINDER To Ourselves | Mo Gawdat And Sarah Ann Macklin On True Self Compassion

Slo Mo: A Podcast with Mo Gawdat

1 hour 6 minutes 11 seconds

1 year ago

How To Be KINDER To Ourselves | Mo Gawdat And Sarah Ann Macklin On True Self Compassion

Sarah Ann Macklin is an inspiring force—she’s the founder of the 'Live Well Be Well' podcast, the Be Well Collective, and she’s a registered nutritionist. Not only that, she’s an international model, a TEDx speaker, and a health journalist. Sarah’s journey is a testament to the power of resilience and self-compassion. 0:00 Intro2:35 Sarah Ann's career as a model7:46 Dyslexia20:00 The Pressures of Modelling22:00 Sarah Ann's Hospitalisation26:00 Dealing with Extreme Stress30:00 The Be Well Coll...