In this episode we delve into the journey of Johanna, a passionate Keto enthusiast who battles with the temptation of sugary treats, particularly her weakness for strawberry iced doughnuts. We explore the conversation leading up to and following her hypnosis session, witnessing the transformation in her cravings for doughnuts. Johanna's love for cooking, baking, and all things Keto is undeniable. However, despite her dedication to the low-carb lifestyle, the intense aroma of her favourite doughnuts often tests her resolve. The smell of freshly baked doughnuts, particularly the strawberry iced ones, proves to be Johanna's Achilles' heel, tempting her despite her commitment to Keto. Following the session, Johanna experiences a remarkable shift in her perspective and desires. She shares her newfound sense of control now that she no longer feeling compelled to indulge in the sugary temptations of doughnuts. The smell of doughnuts no longer triggers the same intense cravings, showcasing the transformative power of hypnosis in reshaping her relationship with food. Johanna's journey serves as a testament to the potential of hypnosis in overcoming cravings and resisting temptation. Her story inspires listeners to explore alternative methods for achieving their health and wellness goals, reminding us that change is possible with dedication and the right mindset. Tune in to this episode to witness Johanna's transformative journey and discover the profound impact of hypnosis on conquering cravings and embracing a healthier lifestyle.   You can watch Johanna’s hypnotherapy session on YouTube using this link. https://bit.ly/DOUGHNUTCRAVINGS   Go ahead and follow Johanna on Instagram @latino_livin_keto Do you want to see the results achieved in live hypnotherapy sessions? Are you not convinced that hypnotherapy works? Don't worry, I have you covered! I started the YouTube Channel with you in mind! Click on the link below to my YouTube Channel. https://bit.ly/ClaireOldhamWestHypnotherapy Hypnotherapy can truly help you in so many different areas of your life. Join me for a free 30 minute consultation using this link https://www.claireoldhamwest.com/contact  Slimming Stories Facebook Group. https://bit.ly/slimmingstoriesfacebookgroup You can visit my website for details of the services I offer and read reviews. Claireoldhamwest.com Hypnotherapy can help you to achieve great results alongside your healthy intentions. Whether you attend a Slimming World group, count calories or follow a WW plan with Weight Watchers there is so much more to weight loss than losing physical weight.