You might be unaware that something so simple you’re doing everyday might be stopping your weight loss. In this weeks episode we talk about common mistakes we see regularly that have a negative affect on weight loss journeys.

Video & Blog Referenced: Donut Saga: https://vt.tiktok.com/ZS8VBfSUn/ Blog post: https://slimmama.com.au/blogs/slim-mama-blog/started-exercising-but-the-scale-is-going-up-this-could-be-why?_pos=3&_sid=5d8efde0f&_ss=r

Co founders of Slim Mama Co. and the creators of the Slim Mama Shake, the sisters Nikki and Kristy, chat about everything from weight loss, mental health, motherhood, working with family, relationships and all things in between. This is Slim Mama Co. Behind The Shakes🎙️ Website: https://www.slimmama.com.au Instagram: https://www.instagram.com/slimmamaco Facebook: https://www.facebook.com/slimmamaco Tik Tok: https://www.tiktok.com/@slimmama.com.au?_t=8a1LGnDuX4L&_r=1 Pinterest: https://pin.it/7xs1iab