In this episode of Slightly Spiritual, we sit down with Michelle Penicook, RD, LD a registered dietitian specializing in fertility and functional medicine. Michelle’s journey into this work began with her own health challenges — from endometriosis and autoimmune disease to mold toxicity and chronic Lyme. Those experiences completely transformed how she views the body, healing, and the resilience we’re capable of when we have the right tools and support.
Together, we explore the conversation around hormones and fertility- and how Michelle helps women uncover the “why” behind their fertility struggles.
We discuss:
The difference between conventional and functional fertility care — and why “normal” labs aren’t always the full picture and leave women struggling.
Birth control and how it impacts fertility and hormones
How emotional healing and mindset play as big a role as physical health in conception
What “unexplained infertility” really means (and why it’s rarely unexplained at all)
The rise in fertility challenges and what’s driving them — from stress and undernourishment to toxin exposure
How chronic conditions like PCOS, endometriosis, and autoimmunity can impact hormone balance and fertility
Male fertility, how to address male fertility with your partner and the changes they may need to make to get pregnant
IVF- the good and the bad
Age and fertility and your ability to get pregnant
Connect with Michelle:
Instagram: @hormoneharmonyrd
Join her email list to stay updated on upcoming programs and resources: https://www.hormoneharmonyrd.com
Free download for Slightly Spiritual listeners: The Fully Fertile Meal Plan- https://deft-author-8756.kit.com/a4d58a6292
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www.instagram.com/revealingsoul/
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In this episode of Slightly Spiritual, we sit down with Michelle Penicook, RD, LD a registered dietitian specializing in fertility and functional medicine. Michelle’s journey into this work began with her own health challenges — from endometriosis and autoimmune disease to mold toxicity and chronic Lyme. Those experiences completely transformed how she views the body, healing, and the resilience we’re capable of when we have the right tools and support.
Together, we explore the conversation around hormones and fertility- and how Michelle helps women uncover the “why” behind their fertility struggles.
We discuss:
The difference between conventional and functional fertility care — and why “normal” labs aren’t always the full picture and leave women struggling.
Birth control and how it impacts fertility and hormones
How emotional healing and mindset play as big a role as physical health in conception
What “unexplained infertility” really means (and why it’s rarely unexplained at all)
The rise in fertility challenges and what’s driving them — from stress and undernourishment to toxin exposure
How chronic conditions like PCOS, endometriosis, and autoimmunity can impact hormone balance and fertility
Male fertility, how to address male fertility with your partner and the changes they may need to make to get pregnant
IVF- the good and the bad
Age and fertility and your ability to get pregnant
Connect with Michelle:
Instagram: @hormoneharmonyrd
Join her email list to stay updated on upcoming programs and resources: https://www.hormoneharmonyrd.com
Free download for Slightly Spiritual listeners: The Fully Fertile Meal Plan- https://deft-author-8756.kit.com/a4d58a6292
Did this episode remind you of a friend? Share it with them!
podcasts.apple.com/us/podcast/slig…od/id1542525641
Follow us on Instagram: www.instagram.com/slightlyspiritualpod/
Follow Cindy on Instagram:
www.instagram.com/revealingsoul/
Follow Ali on Instagram:
www.instagram.com/alitmoresco/
Your person is out there! Aligned dating with Amy Nobile Messing
Slightly Spiritual Pod
50 minutes 18 seconds
3 months ago
Your person is out there! Aligned dating with Amy Nobile Messing
Ready to transform your love life? This episode is for you. This week, we’re joined by Amy Nobile Messing, a holistic dating coach who blends soul-level connection with the realities of modern-day dating. Amy is the founder of Love, Amy- a dating coaching service- and the Oprah-featured, bestselling co-author of four books and has been spotlighted by goop, Fortune and The New York Times.
Whether you're single, in a situationship, or trying to heal from heartbreak, this episode is your guide to dating with intention, alignment, and authentic energy.
💫 In this episode, we explore:
Amy’s Story
Finding love after divorce
Why she became a dating coach- and what she’s learned along the way
Her Four Pillars of Dating that change everything
Modern Love + Energetics
Why being in your masculine energy isn’t the answer
How to stop dimming your magic to "fit in"
Dating as an empath or intuitive: How to trust your gut over your head
Real-World Dating Advice
How to know when to go on (or skip) that second date
Is “the spark” real- or misleading?
Finding love in your late 30s, 40s, or after never having been in love
Getting off the apps and avoiding “pen pal” energy
Where and how to meet aligned, available partners (outside of romcom setups)
Dos & Don’ts: Dating apps, first dates, second dates, and post-date texting
What to do when you feel “the ick”- ignore it or explore it, and what it really means
The manifestation list: Wants vs. needs in a partner
Dating as a recovering people pleaser or perfectionist
Mindset Shifts for Magnetic Dating
How to keep faith when it feels like nothing is working
Letting go of the biological time clock and releasing urgency
Why we keep attracting the wrong people
Healing from heartbreak, releasing “the one,” and rebuilding trust in your intuition
How do you really know if they’re “the one”?
This conversation is raw, refreshing, and full of both heart and practical magic. Whether you're dating, healing, or dreaming of a love that feels deeply aligned—you’ll walk away from this one feeling seen, hopeful, and empowered.
Connect with Amy:
https://www.instagram.com/love.amy.nyc/
https://loveamy.co
If this episode spoke to you, subscribe and leave a review on your favorite podcast platform! podcasts.apple.com/us/podcast/slig…od/id1542525641
Follow us on Instagram: www.instagram.com/slightlyspiritualpod/
Follow Cindy on Instagram:
www.instagram.com/revealingsoul/
Follow Ali on Instagram:
www.instagram.com/alitmoresco/
Slightly Spiritual Pod
In this episode of Slightly Spiritual, we sit down with Michelle Penicook, RD, LD a registered dietitian specializing in fertility and functional medicine. Michelle’s journey into this work began with her own health challenges — from endometriosis and autoimmune disease to mold toxicity and chronic Lyme. Those experiences completely transformed how she views the body, healing, and the resilience we’re capable of when we have the right tools and support.
Together, we explore the conversation around hormones and fertility- and how Michelle helps women uncover the “why” behind their fertility struggles.
We discuss:
The difference between conventional and functional fertility care — and why “normal” labs aren’t always the full picture and leave women struggling.
Birth control and how it impacts fertility and hormones
How emotional healing and mindset play as big a role as physical health in conception
What “unexplained infertility” really means (and why it’s rarely unexplained at all)
The rise in fertility challenges and what’s driving them — from stress and undernourishment to toxin exposure
How chronic conditions like PCOS, endometriosis, and autoimmunity can impact hormone balance and fertility
Male fertility, how to address male fertility with your partner and the changes they may need to make to get pregnant
IVF- the good and the bad
Age and fertility and your ability to get pregnant
Connect with Michelle:
Instagram: @hormoneharmonyrd
Join her email list to stay updated on upcoming programs and resources: https://www.hormoneharmonyrd.com
Free download for Slightly Spiritual listeners: The Fully Fertile Meal Plan- https://deft-author-8756.kit.com/a4d58a6292
Did this episode remind you of a friend? Share it with them!
podcasts.apple.com/us/podcast/slig…od/id1542525641
Follow us on Instagram: www.instagram.com/slightlyspiritualpod/
Follow Cindy on Instagram:
www.instagram.com/revealingsoul/
Follow Ali on Instagram:
www.instagram.com/alitmoresco/