In this episode of Slightly Spiritual, we sit down with Michelle Penicook, RD, LD a registered dietitian specializing in fertility and functional medicine. Michelle’s journey into this work began with her own health challenges — from endometriosis and autoimmune disease to mold toxicity and chronic Lyme. Those experiences completely transformed how she views the body, healing, and the resilience we’re capable of when we have the right tools and support.
Together, we explore the conversation around hormones and fertility- and how Michelle helps women uncover the “why” behind their fertility struggles.
We discuss:
The difference between conventional and functional fertility care — and why “normal” labs aren’t always the full picture and leave women struggling.
Birth control and how it impacts fertility and hormones
How emotional healing and mindset play as big a role as physical health in conception
What “unexplained infertility” really means (and why it’s rarely unexplained at all)
The rise in fertility challenges and what’s driving them — from stress and undernourishment to toxin exposure
How chronic conditions like PCOS, endometriosis, and autoimmunity can impact hormone balance and fertility
Male fertility, how to address male fertility with your partner and the changes they may need to make to get pregnant
IVF- the good and the bad
Age and fertility and your ability to get pregnant
Connect with Michelle:
Instagram: @hormoneharmonyrd
Join her email list to stay updated on upcoming programs and resources: https://www.hormoneharmonyrd.com
Free download for Slightly Spiritual listeners: The Fully Fertile Meal Plan- https://deft-author-8756.kit.com/a4d58a6292
Did this episode remind you of a friend? Share it with them!
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www.instagram.com/revealingsoul/
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In this episode of Slightly Spiritual, we sit down with Michelle Penicook, RD, LD a registered dietitian specializing in fertility and functional medicine. Michelle’s journey into this work began with her own health challenges — from endometriosis and autoimmune disease to mold toxicity and chronic Lyme. Those experiences completely transformed how she views the body, healing, and the resilience we’re capable of when we have the right tools and support.
Together, we explore the conversation around hormones and fertility- and how Michelle helps women uncover the “why” behind their fertility struggles.
We discuss:
The difference between conventional and functional fertility care — and why “normal” labs aren’t always the full picture and leave women struggling.
Birth control and how it impacts fertility and hormones
How emotional healing and mindset play as big a role as physical health in conception
What “unexplained infertility” really means (and why it’s rarely unexplained at all)
The rise in fertility challenges and what’s driving them — from stress and undernourishment to toxin exposure
How chronic conditions like PCOS, endometriosis, and autoimmunity can impact hormone balance and fertility
Male fertility, how to address male fertility with your partner and the changes they may need to make to get pregnant
IVF- the good and the bad
Age and fertility and your ability to get pregnant
Connect with Michelle:
Instagram: @hormoneharmonyrd
Join her email list to stay updated on upcoming programs and resources: https://www.hormoneharmonyrd.com
Free download for Slightly Spiritual listeners: The Fully Fertile Meal Plan- https://deft-author-8756.kit.com/a4d58a6292
Did this episode remind you of a friend? Share it with them!
podcasts.apple.com/us/podcast/slig…od/id1542525641
Follow us on Instagram: www.instagram.com/slightlyspiritualpod/
Follow Cindy on Instagram:
www.instagram.com/revealingsoul/
Follow Ali on Instagram:
www.instagram.com/alitmoresco/
There is No Expiration Date on Your Destiny + Mini Manifestation Crash Course
Slightly Spiritual Pod
35 minutes 17 seconds
1 month ago
There is No Expiration Date on Your Destiny + Mini Manifestation Crash Course
In this special solo episode of Slightly Spiritual, Ali and Cindy talk about a concept called the "1% Shift" that you can adapt into your day to day, we discuss Hal Enron's 5 steps to manifesting, we discuss themes from Cindy's retreat as well as what is coming up for the eclipse energy.
Cindy and Ali also chat about manifestation- consider this your manifesting crash course! Themes include: what is manifesting, tapping into the feeling you are trying to manifest, myth busting and intention.
f this episode spoke to you, subscribe and leave a review on your favorite podcast platform! podcasts.apple.com/us/podcast/slig…od/id1542525641
Follow us on Instagram: www.instagram.com/slightlyspiritualpod/
Follow Cindy on Instagram:
www.instagram.com/revealingsoul/
Follow Ali on Instagram:
www.instagram.com/alitmoresco/
Slightly Spiritual Pod
In this episode of Slightly Spiritual, we sit down with Michelle Penicook, RD, LD a registered dietitian specializing in fertility and functional medicine. Michelle’s journey into this work began with her own health challenges — from endometriosis and autoimmune disease to mold toxicity and chronic Lyme. Those experiences completely transformed how she views the body, healing, and the resilience we’re capable of when we have the right tools and support.
Together, we explore the conversation around hormones and fertility- and how Michelle helps women uncover the “why” behind their fertility struggles.
We discuss:
The difference between conventional and functional fertility care — and why “normal” labs aren’t always the full picture and leave women struggling.
Birth control and how it impacts fertility and hormones
How emotional healing and mindset play as big a role as physical health in conception
What “unexplained infertility” really means (and why it’s rarely unexplained at all)
The rise in fertility challenges and what’s driving them — from stress and undernourishment to toxin exposure
How chronic conditions like PCOS, endometriosis, and autoimmunity can impact hormone balance and fertility
Male fertility, how to address male fertility with your partner and the changes they may need to make to get pregnant
IVF- the good and the bad
Age and fertility and your ability to get pregnant
Connect with Michelle:
Instagram: @hormoneharmonyrd
Join her email list to stay updated on upcoming programs and resources: https://www.hormoneharmonyrd.com
Free download for Slightly Spiritual listeners: The Fully Fertile Meal Plan- https://deft-author-8756.kit.com/a4d58a6292
Did this episode remind you of a friend? Share it with them!
podcasts.apple.com/us/podcast/slig…od/id1542525641
Follow us on Instagram: www.instagram.com/slightlyspiritualpod/
Follow Cindy on Instagram:
www.instagram.com/revealingsoul/
Follow Ali on Instagram:
www.instagram.com/alitmoresco/