In this episode of Slightly Spiritual, we sit down with Michelle Penicook, RD, LD a registered dietitian specializing in fertility and functional medicine. Michelle’s journey into this work began with her own health challenges — from endometriosis and autoimmune disease to mold toxicity and chronic Lyme. Those experiences completely transformed how she views the body, healing, and the resilience we’re capable of when we have the right tools and support.
Together, we explore the conversation around hormones and fertility- and how Michelle helps women uncover the “why” behind their fertility struggles.
We discuss:
The difference between conventional and functional fertility care — and why “normal” labs aren’t always the full picture and leave women struggling.
Birth control and how it impacts fertility and hormones
How emotional healing and mindset play as big a role as physical health in conception
What “unexplained infertility” really means (and why it’s rarely unexplained at all)
The rise in fertility challenges and what’s driving them — from stress and undernourishment to toxin exposure
How chronic conditions like PCOS, endometriosis, and autoimmunity can impact hormone balance and fertility
Male fertility, how to address male fertility with your partner and the changes they may need to make to get pregnant
IVF- the good and the bad
Age and fertility and your ability to get pregnant
Connect with Michelle:
Instagram: @hormoneharmonyrd
Join her email list to stay updated on upcoming programs and resources: https://www.hormoneharmonyrd.com
Free download for Slightly Spiritual listeners: The Fully Fertile Meal Plan- https://deft-author-8756.kit.com/a4d58a6292
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www.instagram.com/revealingsoul/
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In this episode of Slightly Spiritual, we sit down with Michelle Penicook, RD, LD a registered dietitian specializing in fertility and functional medicine. Michelle’s journey into this work began with her own health challenges — from endometriosis and autoimmune disease to mold toxicity and chronic Lyme. Those experiences completely transformed how she views the body, healing, and the resilience we’re capable of when we have the right tools and support.
Together, we explore the conversation around hormones and fertility- and how Michelle helps women uncover the “why” behind their fertility struggles.
We discuss:
The difference between conventional and functional fertility care — and why “normal” labs aren’t always the full picture and leave women struggling.
Birth control and how it impacts fertility and hormones
How emotional healing and mindset play as big a role as physical health in conception
What “unexplained infertility” really means (and why it’s rarely unexplained at all)
The rise in fertility challenges and what’s driving them — from stress and undernourishment to toxin exposure
How chronic conditions like PCOS, endometriosis, and autoimmunity can impact hormone balance and fertility
Male fertility, how to address male fertility with your partner and the changes they may need to make to get pregnant
IVF- the good and the bad
Age and fertility and your ability to get pregnant
Connect with Michelle:
Instagram: @hormoneharmonyrd
Join her email list to stay updated on upcoming programs and resources: https://www.hormoneharmonyrd.com
Free download for Slightly Spiritual listeners: The Fully Fertile Meal Plan- https://deft-author-8756.kit.com/a4d58a6292
Did this episode remind you of a friend? Share it with them!
podcasts.apple.com/us/podcast/slig…od/id1542525641
Follow us on Instagram: www.instagram.com/slightlyspiritualpod/
Follow Cindy on Instagram:
www.instagram.com/revealingsoul/
Follow Ali on Instagram:
www.instagram.com/alitmoresco/
Welcome back to Slightly Spiritual! Ali and Cindy sit down for a solo episode where we deep dive on the topic of how the lives of our ancestors impact us, in this body, today. We talk about our ancestors experiences and how they cause us to have certain beliefs and patterns in this life, how ancestor trauma can be held in our bodies and how to work through it, if souls choose to incarnate into the families we are in today, how conception is the most important part of our lives energetically, the mother / grandmother connection in how we hold our grandmothers trauma unconsciously, the womb connection, energetic imprints, healing the feminine line, our fathers ancestral trauma and how that tends to show up in us, how to identify what is yours emotionally versus inherited and Cindy gives us tools and tips on how to heal ancestral emotions for ourselves and future generations.
If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641
Follow us on Instagram: www.instagram.com/slightlyspiritualpod/
Follow Cindy on Instagram:
www.instagram.com/revealingsoul/
Follow Ali on Instagram:
www.instagram.com/alitmoresco/
Slightly Spiritual Pod
In this episode of Slightly Spiritual, we sit down with Michelle Penicook, RD, LD a registered dietitian specializing in fertility and functional medicine. Michelle’s journey into this work began with her own health challenges — from endometriosis and autoimmune disease to mold toxicity and chronic Lyme. Those experiences completely transformed how she views the body, healing, and the resilience we’re capable of when we have the right tools and support.
Together, we explore the conversation around hormones and fertility- and how Michelle helps women uncover the “why” behind their fertility struggles.
We discuss:
The difference between conventional and functional fertility care — and why “normal” labs aren’t always the full picture and leave women struggling.
Birth control and how it impacts fertility and hormones
How emotional healing and mindset play as big a role as physical health in conception
What “unexplained infertility” really means (and why it’s rarely unexplained at all)
The rise in fertility challenges and what’s driving them — from stress and undernourishment to toxin exposure
How chronic conditions like PCOS, endometriosis, and autoimmunity can impact hormone balance and fertility
Male fertility, how to address male fertility with your partner and the changes they may need to make to get pregnant
IVF- the good and the bad
Age and fertility and your ability to get pregnant
Connect with Michelle:
Instagram: @hormoneharmonyrd
Join her email list to stay updated on upcoming programs and resources: https://www.hormoneharmonyrd.com
Free download for Slightly Spiritual listeners: The Fully Fertile Meal Plan- https://deft-author-8756.kit.com/a4d58a6292
Did this episode remind you of a friend? Share it with them!
podcasts.apple.com/us/podcast/slig…od/id1542525641
Follow us on Instagram: www.instagram.com/slightlyspiritualpod/
Follow Cindy on Instagram:
www.instagram.com/revealingsoul/
Follow Ali on Instagram:
www.instagram.com/alitmoresco/
