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Sleepy Sweet Pea Sessions
Laura Thompson
18 episodes
5 days ago
Being sleep deprived is not something we simply must accept as part of parenthood. I’m Laura and I’ll be sharing my experiences as a Mum of 2 and pediatric sleep consultant as well as giving real tips and strategies so you can get more sleep!
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Parenting
Kids & Family
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All content for Sleepy Sweet Pea Sessions is the property of Laura Thompson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Being sleep deprived is not something we simply must accept as part of parenthood. I’m Laura and I’ll be sharing my experiences as a Mum of 2 and pediatric sleep consultant as well as giving real tips and strategies so you can get more sleep!
Show more...
Parenting
Kids & Family
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What's the deal with sleep associations?
Sleepy Sweet Pea Sessions
10 minutes 40 seconds
2 years ago
What's the deal with sleep associations?

Sleep Associations are not all bad!

Sometimes they become unsustainable because your child needs you to recreate that 'thing' multiple times throughout the night.

In this episode I talk you through how you can start to move away from the sleep associations that are no longer serving you.


If you'd like to learn more about how I can help your family get more sleep:

Book a complimentary sleep assessment call: https://app.acuityscheduling.com/schedule.php?owner=20113169

DM me to chat: nstagram.com/sleepysweet_pea/

Email Me: laura@sleepysweetpea.com

Sleepy Sweet Pea Sessions
Being sleep deprived is not something we simply must accept as part of parenthood. I’m Laura and I’ll be sharing my experiences as a Mum of 2 and pediatric sleep consultant as well as giving real tips and strategies so you can get more sleep!